About

In my fifties, I made a decision to make my health a priority. I was sick, tired, and obese for many years due to chemical sensitivities, inflammation,  and allergies. Since that time, I have worked hard to heal myself and become healthier in my body, mind, and spirit, by a process of using several different modalities. I've lost over 78 pounds and changed my life and body after dealing with imbalances in blood sugar, my thyroid, hormones and gluten sensitivity. And believe me, I get it. We all go through challenges as we age and deal with everyday stressors. Whether it's gut health, hormonal imbalance, excessive stress, sleep problems, traumas, low self-esteem, spirituality, relationships, a toxic work environment, or just trying to become healthier and simply have peace of mind. I understand because I've already walked the path, and I can walk beside you on your journey as your guide and cheerleader. I have been successful and authentic as a health coach for over three years now, and I love what I do. We only have one life to live here on earth. So, let's make it a healthy and prosperous one. I am certified as a Holistic IIN Health Coach, a Christian Health Coach, and a Hormone Health Coach. 3 John 1:2 says above all else that God wants us to prosper and be in good health, even as our soul prospers. I Corinthians 6:19 says that our bodies are a temple of the Holy Spirit and we are called to honor God with our bodies by taking care of them. It's never too late to start.  Are you ready? You are worth it. Now believe that you are.