About

In my fifties, I was forced to leave a job I loved due to chemical sensitivities, inflammation, and allergies. Since that time, I have worked hard to heal myself and become healthier in my body, mind, and spirit. I lost over 60 pounds and changed my life and body after dealing with obesity, stress, and imbalances for years.  And believe me, I get it. We all go through challenges as we age and deal with everyday stressors. Whether it's gut health, hormonal imbalance, excessive stress, sleep problems, traumas, low self-esteem, spirituality, relationships, a toxic work environment, or just trying to become healthier and simply have peace of mind. I understand because I've already walked the path, and I can walk beside you on your journey as your guide and cheerleader. I have been successful and authentic as a health coach for over three years now, and I love what I do. We only have one life to live here on earth. So, let's make it a healthy and prosperous one. I am certified as a Holistic IIN Health Coach, a Christian Health Coach, and a Hormone Health Coach. 3 John 1:2 says above all else that God wants us to prosper and be in good health, even as our soul prospers.