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Today is the first day of the rest of your life
Choose the best plan for you, and start eating better today.
Hormonal balancing
250$Every monthNutrition tips and ways to balance hormonesValid for 6 months- Benefit to overall balance and weight loss
- Calms the nervous system
- Best Value
Traumas, past hurts, self-esteem
250$Every monthCutting out what weighs you downValid for 12 months- Letting go and moving forward
- Learning to love yourself
- Finding forgiveness
- Seeing yourself the way God sees you
3 month progression of goals
500$Every 90 daysMeal planning and reassessment, 1:1 meetings in-person or ZoomValid for 270 days- Focus on future progression and goals
- Celebrating achievements and milestones
Relaxation and thankfulness techniques
200$ÂPracticing mindfulnessValid for 3 months- Quiet time, space, relaxation techniques, breathwork
- Calms parasympathetic nervous system, reduces cortisol
60-day sugar detox
200$Every monthReleases sugar from fat cellsValid for 2 months- More energy, less brain fog, improves insulin resistance
- Helps with metabolic syndrome, diabetes
Gut health restoration
200$Every monthDealing with gut issues, IBS, and SIBOValid for 6 months- Restoring the balance of good and bad bacteria
- Uncovering food sensitivities, bloating, gas, constipation
Sleep disturbances
200$Every monthInsomnia, tired but wired, racing thoughts, adrenal fatigue, holistic recoveryValid for 6 months- Peaceful REM sleep, healing, restoration, circadian rhythm
Overcoming procrastination
200$Every monthPerfect for those who want to get things in orderValid for 3 months- Motivation to get things done
- Clean sweep, removing what's holding you back
- Visual picture of achievements
Discover your why
200$Every monthTaking steps to live your dream, crushing fearValid for 3 months- Embracing change, no matter your age
- Stepping out to find your passion
6 month coaching package
2,000$ÂCoaching on a specific topic to achieve desired resultsValid for 6 months- Service 10
Conquering inflammation
200$Every monthPerfect for clients with allergies, gluten issues, and food sensitivitiesValid for 3 months- Rebalancing the body's systems and reducing inflammation
Conquering stress and high cortisol
200$Every monthCalming the "fight or flight" and healing the nervous systemValid for 6 months- Reducing the midsection spare tire/muffin top
Growing in God
200$Every monthDiving into Scripture and prayer. Discovering your gifts and talents to be used for kingdom work.Valid for 6 months- Praying for others. Witnessing to others. Being a light.
Group coaching of 6-12 people
200$Every monthFor the office group, the busy CEO, single moms, and business owners.Valid for 3 months- Group discussions, tackling time-management, and down-time
Finding balance for new moms
200$Every monthRestoring balance after childbirth, with sleep, body image, stress, and weight lossValid for 3 months- Nurturing yourself, your baby, and your relationship
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